top of page
  • _


Do you ever feel like you just want someone to listen to you about something you're trying to say to them? This can be very frustrating and can leave you feeling helpless. Some tips to help get you through this:

1) Begin by writing out what you want to say (it's important to be honest with yourself on this!). Using "I" statements can assist with wording

2) Practice saying it to the person before you actually talk to them

3) Picture what they would say back and how you would respond

4) When you're ready to present your case, you will be better prepared

If all else fails and you're still in a pickle- call me! :)

0 views0 comments

Recent Posts

See All

Depression - I've been asked on several occasions "How do I get out of this vicious cycle?" or "Why do I keep getting dragged down?" My response is to start with self-exploration and some suggestions

Infidelity - often known as "cheating". By definition - it's a violation of the mutually agreed-upon rules or boundaries of an intimate relationship. For some people, this means the end of a relatio

Trust is consistently proved over time and definetely earned in some kind of form. Sometimes, trust is broken due to being let down, dissappointed, taken for granted, or abused. How do we and should

bottom of page